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Can exercise replace alcohol cravings?
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
#193 - [AMA #31 Sneak Peek] Heart rate variability (HRV), alcohol, sleep, and more
182 - Psychedelics & Recreational Drugs
220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
3 Mechanisms for Magnesium Deficiency
StarTalk Podcast: Cosmic Queries - Fermentation
Understanding & Controlling Aggression | Huberman Lab Podcast #71
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
#81 – Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC
The Hidden Connection Between Sleep and Dementia
The Biology of Breast Milk
#49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance...
Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31
Reefer Madness: The Science of Marijuana with Neil deGrasse Tyson and Dr. Staci Gruber
Selects: How Perfume Works | STUFF YOU SHOULD KNOW
#14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects | Huberman Lab Podcast
Taking a Hit with Neil deGrasse Tyson, Ricky Williams & Dr. Staci Gruber
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
#46–Chris Masterjohn, Ph.D.: Pathways to health and disease (NAD, sirtuins, methylation, choline...
190 - How to heal from trauma and break the cycle of shame
The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains | Huberman Lab Podcast
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast
Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring | Huberman Lab Podcast #93
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
#119 – Terry Real: Breaking the cycle of shame, anger, and depression
Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]
252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75
225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
Bert Kreischer: Comedy, Drinking, Rogan, Segura, Churchill & Kim Jong Un | Lex Fridman Podcast #382
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Biological Influences On Sex, Sex Differences & Preferences | Huberman Lab Podcast #14
Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Podcast #19
The Science of Creativity & How to Enhance Creative Innovation | Huberman Lab Podcast 103
Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others | Huberman Lab Podcast 104
Axel Montagne, PhD, on Solving Alzheimer’s and Dementia with Blood-Brain Barrier Repair
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84
How Fructose Drives Metabolic Disease | Rick Johnson, M.D.
The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69
#87—Rick Johnson, MD: Fructose—the common link in hypertension, insulin resistance, T2D, & obesity?
#155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation
Understanding and Using Dreams to Learn and to Forget | Huberman Lab Podcast #5
Medicine 3.0: Extending Human Lifespan with Neil deGrasse Tyson & Dr. Peter Attia
The Hidden Physics Equations in Bowling with Neil deGrasse Tyson & Dr. Dave Alciatore
257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies
221 ‒ Understanding sleep and how to improve it
#105-Paul Conti, MD: The psychological toll of a pandemic & the societal problems it has highlighted
#12 – Corey McCarthy: Overcoming trauma, finding meaning, changing the self-narrative, & gratitude
Selects: How Jet Lag Works | STUFF YOU SHOULD KNOW
#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast
#28–Mark & Chris Bell: steroids, powerlifting, addiction, diet, training, & helping others live well
#138-Lauren Rogen & Richard Isaacson MD: Alzheimer’s disease prevention—patient & doctor perspective
208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
Interesting Origins of Everyday Phrases | STUFF YOU SHOULD KNOW
#18 – Richard Isaacson, M.D.: Alzheimer’s prevention
Neuroscience of Focus with Heather Berlin & Neil deGrasse Tyson
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
#17 – Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
228‒Improving body composition, female-specific training principles, & overcoming an eating disorder
The Beverly Hills Supper Club Fire | STUFF YOU SHOULD KNOW
How Skydiving Works | STUFF YOU SHOULD KNOW
How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30
Cosmic Queries – Pot Luck with Neil deGrasse Tyson & Dr. Staci Gruber
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
Understanding & Conquering Depression | Huberman Lab Podcast #34
#31 – Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders | Huberman Lab Podcast #38
The Stinky History of Human Hygiene | STUFF YOU SHOULD KNOW
S3 E7 Nando de Freitas of DeepMind joins Host Pieter Abbeel: Generalizable AI to Benefit Everyone
Marc Andreessen: Future of the Internet, Technology, and AI | Lex Fridman Podcast #386
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast
#15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion
COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise
249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors | Huberman Lab Podcast #91
#56–Jocko Willink Part 2 of 2: Sleep, fasting, kids, discipline, ownership, & the impact of war
Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Party with the StarTalk All-Stars and Neil deGrasse Tyson | Full Episode
Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
259 - Women's sexual health: Why it matters, what can go wrong, and how to fix it
StarTalk Podcast: Cosmic Queries – Kitchen Sink Edition
#38–Francisco Gonzalez-Lima, Ph.D.: Alzheimer’s disease & the vascular hypothesis
How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
StarTalk Podcast: Cosmic Queries -- Nobel Prize
Rhonda Patrick interviews Rich Roll on the Environmental Impact of Food, and a Plant-Based Diet
Turning Back Time with Neil deGrasse Tyson and Kevin Stone
Tim Ferriss on Ketosis, Microbiome, Lyme Disease, and Biomarkers
#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to emotional health
Cosmic Queries – Dinosaur Discoveries with Neil deGrasse Tyson & Kimberly Chapelle
How Smell, Taste & Pheromone-Like Chemicals Control You | Huberman Lab Podcast #25
Can We Bring The Dead Back To Life?
Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
Who was Dorothy Parker, really? | STUFF YOU SHOULD KNOW
Must We Suffer Emotional Pain? | STUFF YOU SHOULD KNOW
Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178
Seeing Earth From Space with Jordan Klepper & Nicole Stott – Cosmic Queries
2022 Holiday Spectacular! | STUFF YOU SHOULD KNOW
215 - The gut-brain connection | Michael Gershon, M.D.
209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | The Peter Attia Drive Podcast
Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
198 - Eye health—everything you need to know | Steven Dell, M.D.
From the Theatre to Mars with Dr. Aomawa Shields
The Science of Scary with Neil deGrasse Tyson, Mathias Clasen, & Heather Berlin
Humans in Space with Neil deGrasse Tyson, Astronaut Leland Melvin, & Dr. Sheyna Gifford
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36
183 - Building & Changing Habits with James Clear of "Atomic Habits"
StarTalk Podcast: The Great American Eclipse with Neil deGrasse Tyson and Joe Rao
#54–Kevin Sayer, CEO of Dexcom: Continuous glucose monitors–impact of food, sleep, & stress
The Saga of Milli Vanilli | STUFF YOU SHOULD KNOW
Pool Table Physics with Neil deGrasse Tyson and Dr. Dave Alciatore
226 ‒ The science of happiness | Arthur Brooks, Ph.D.
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
The Science of Emotions & Relationships | Huberman Lab Podcast #13
The Science of Emotions & Relationships | Huberman Lab Podcast
Woodstock: The Festival for Stardust, Golden Hippies | STUFF YOU SHOULD KNOW
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Podcast #3
#40–Tom Catena, M.D.: The world’s most important doctor in the war-torn and remote villages of Sudan
How Foods and Nutrients Control Our Moods | Huberman Lab Podcast #11
#99 – Peter Hotez, M.D., Ph.D.: Continuing the conversation on COVID-19
Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger & Peter Attia (Ep. 195)
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | Huberman Lab Podcast
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab
Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+
#109 – John Dudley: The beauty in archery, the love of practice, and a model system for life
230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90
#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function
StarTalk Podcast: Cosmic Queries – The Deep with Neil deGrasse Tyson
How Your Nervous System Works & Changes | Huberman Lab Podcast #1
212 - The Neuroscience of Obesity | Peter Attia, M.D. & Stephan Guyenet, Ph.D.
243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito
COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
#20 – Tom Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology
#61–Rajpaul Attariwala, M.D., Ph.D: Cancer screening with full-body MRI & a masterclass in radiology
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training
Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D.
Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101
#21 – Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics and cholesterol regulation
Neil deGrasse Tyson: StarTalk Live at Kings Theatre – Science and Morality
Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
#36 – Eric Chehab, M.D.: Extending healthspan and preserving quality of life
Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
#37 – Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time
Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength
#236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.
#08 – Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and fulfillment
#187 - The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory with Sam Apple
#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...
#83 – Bill Harris, Ph.D.: Omega-3 fatty acids
#94 – Mark Hyman, M.D.: The impact of the food system on our health and the environment
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Dr. David Anderson: The Biology of Aggression, Mating, & Arousal | Huberman Lab Podcast #89
How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Podcast #17
#78 – Sasha Cohen: The price of achievement, and redefining success
Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving | Huberman Lab Podcast #81
Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music | Huberman Lab Podcast #87
Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50
#125 - John Arnold: The most prolific philanthropist you may not have heard of
204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
#72 – Dan Harris: 10% happier – meditation, kindness, and compassion
The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15
The Science of Making & Breaking Habits | Huberman Lab Podcast #53
Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More
#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
#35 – Nir Barzilai, M.D.: How to tame aging
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49
#25 – Scott Harrison: transformation, finding meaning, and taking on the global water crisis
Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
#133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy
Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62
The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
COVID-19: Current state of affairs, Omicron, and a search for the end game | Peter Attia, M.D.
Dr. Eddie Chang: The Science of Learning & Speaking Languages | Huberman Lab Podcast #95
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more
The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast
Jimmy Wales: Wikipedia | Lex Fridman Podcast #385