#28–Mark & Chris Bell: steroids, powerlifting, addiction, diet, training, & helping others live well
Summary

The Peter Atia Drive podcast features an interview with powerlifting legends Mark and Chris Bell. The brothers discuss their upbringing, training routines, and remarkable achievements in powerlifting. They also talk about their documentaries, including Bigger Stronger Faster and Prescription Thugs, which touch on personal struggles with drugs and the death of their older brother, Mike. The interview is conducted in a relaxed and conversational manner, with Atia expressing admiration for the brothers' honesty and vulnerability in their films. Overall, the podcast offers insights into the world of powerlifting and the personal stories of two remarkable athletes.

The conversation covers a range of topics, including the importance of being open-minded and honest about conflicting views on diet and the impact of one's starting point on their journey towards their fitness goals. The Bell brothers discuss their passion for fitness and helping others achieve their goals, as well as their involvement in a documentary about nutrition. They emphasize the importance of support and surrounding oneself with positive influences, as well as the need for perseverance and the ability to turn struggles into opportunities for personal growth and helping others.

The conversation also delves into the specifics of powerlifting and lifting heavy weights in a gym, including the specialized equipment used and the importance of warming up before a workout. The speakers also discuss the benefits of CrossFit as a fitness program and the importance of maintaining physical fitness in children.

In addition, the podcast touches on the topics of bodybuilding, testosterone replacement therapy, and the use of supplements and statins. The speakers emphasize the importance of using these tools appropriately and understanding their benefits, while also acknowledging potential negative side effects.

Overall, the Peter Atia Drive podcast offers a wealth of information and insights into the world of fitness and personal growth, as well as the personal stories of two remarkable athletes.